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Around SBN: Africa Cup Of Nations Semifinal: Black Stars Ripe For Upset?

Mood disorders in sports and outside of them

Depression_medium

With Delonte West coming clean about a severe mood disorder that has affected his state of mind for the vast duration of his life, he may have helped break a taboo within not only his basketball teammates and close friends, but the outside community constituted by fans and sports addicts like you and me who (may) view depression as a mental weakness rather than a chemical imbalance that personal accountability alone cannot solve.

In the Delonte West thread posted a week or so ago, someone hit the nail on the head with the comment that the way we think affects how we behave so much that the actual verbalization of its presence is deemed socially unfit. Sometimes as humans we get so caught up in our mundane, everyday lives, that we don't think twice about putting ourselves in others shoes. It's easy to take the easy route by judging a person's internal processing by external behaviors or situations. In psychology that is commonly viewed as a cognitive fallacy that all humans are guilty of making.... like, all the time.

"Why can't that person understand that he's depressed because he acts like such a moron and he's putting himself in situations where he knows he's going to be rejected by his peers and desired social companions?" That's just one example. I am not speaking on behalf of Delonte, for I know nothing about his situation.

Once in a while, we hear about an athlete - a predominant one, too - who's seeing a sports psychologist for treating stimuli hindering the said athlete's performance. John Smoltz is the first one that comes to mind. But for the most part, athletes go about their everyday lives and are told by authority figures and even their "fans" to suck it up when they don't play well and start playing better. Easy say easy do right? Well in some cases laziness and a bad attitude may go hand in hand. But after hearing about Delonte, can you really be so judgmental now and make that instant attribution?

When I think of the complications of depression, another athlete that also comes to mind is Vin Baker. He's stated repeatedly that his alcoholism (hence the crude nickname Gin Baker) was his anti-drug for his bouts with depression. Alcoholism, which is universally treated as a disease, would essentially co-exist with depression and form co-morbidity loops to dominate his cognition... all the while being asked to do things like playing basketball at an all star level.

Sometimes I think, none of us really appreciate what star athletes do. We think based on the money they make and the fact that they're playing a kid's sport on top of that - is like cutting the cake and eating it too. The amount of pressure they put on themselves to play a widely broadcasted game while attempting to live stable, happy lives beyond the glory however, is very underdocumented. A few years ago, Mark Jackson (current NBA broadcaster, former NBA all star PG) mentioned that alcohol is a huge problem within the NBA community because after losses, players will literally binge drink themselves to sleep. Would you say that the incidence of some form of a personality or mood disorder is not totally out of the question given that piece of information? 

In everyday mortal lives like ours even, how simple is it to make an appointment with a person who'd be treating you with medication for something that could be so deeply rooted in you that you don't even know the origin of it, and why you even feel the way you do?

Our own lives as non athletes and everyday workers is much like that, except devoid of the absurd amounts of job related pressure (although I'm only speaking on behalf of myself, as I only work part time while balancing it with college). It's easy to acknowlege that a problem exists, but breaking out of the everyday motions and making a change can be extremely difficult. That is why I have so much respect for Delonte West. He was considering quitting a game that he loves, that he has attributed as one of the only things in this world that gives him peace of mind, because of mood related problems that most of us before stepping back to educate ourselves about the nature of depression might admit to initially perceiving as "weak" or "not making sense."

What this entry is about doesn't just pertain to the incidence of depression. It's about us being humans and making changes for the better in matters that people will unfairly judge you, criticize you, and internally view you as inferior to even though YOU know it's the right thing to do that will help make the remainder of life more enjoyable. From changing a career, to starting over with a new marriage, to seeking help for any such life issues that are not uncommon - if you have the willingness to set aside your ego to make life for yourself more enjoyable, do it. 

I know I can't walk into your shoes, but I also know that taking action for things is never a bad option. Try it.

For the record, I don't plan on using this "fanpost" feature too much. I'll do it once and every so often so to remain fresh with commentary on certain topics that I'd like fans to give their input on (not that I can't do this on the message boards...)

Be respectful and keep it clean. Thanks.

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true true

great post. I was working on a psych ward in Boston when I heard about the KG trade on the news (you think the celebrations were rowdy, you should have seen the manic C’s fans when they heard this!). depression is a strange illness too, because some people know they are depressed but would never, ever show it even to their closest friends, then one day they’re gone (happened to a relative of mine). don’t mean to get nit-picky cause its a great article, but depression is a mood disorder, i think personality disorders are more like borderline personality or sociopathy or what not ( i think some people with depression might get offended having it referred to as a personality disorder is the only reason i bring it up)

by JunkyardDawg on Oct 25, 2008 10:12 AM EDT reply actions  

GREAT POST
because some people know they are depressed but would never, ever show it even to their closest friends, then one day they’re gone

I think in some cases, its existence in said individual is obvious, whereas in others, they think faking it till they make it could eliminate its prevalence in their brain.

Kind of sad… as humans, I feel that the majority of us don’t try to maximize our life situation. Not everybody is born into a family that grows gold and riches on their trees (both financially and on social terms), yet the “victim” mentality can be so powerful that not going out and seeking help for certain issues that deep inside the individual knows isn’t right is too much of a burden. The sad truth is that most people don’t seek help… and I feel a large part of that has to do with a social stigma behind abnormal psychology in general.

TPD 4 3333333

by TradeProposalDude on Oct 25, 2008 6:37 PM EDT up reply actions  

Wow

Very interesting post. I work in mental health right now, and it is an incredibly interesting field with so much that is still unknown it’s incredible.

Mood disorders are just incredible. I know I’ve been depressed before, I’ve known it, known why I was, known that I shouldn’t be, but even knowing that, you just can’t make it go away. luckily instance was extremely mild (relatively speaking) and went away, but just that flash was enough to teach me to never ever doubt the pain of someone with diagnosable depression or mood disorders.

Personality disorders…that’s a whole other can of worms. wow.

by Fan from VT on Oct 25, 2008 6:20 PM EDT reply actions  

I apologize for my ignorance everyone

I’m such an idiot…. I didn’t realize there was a difference between “mood” and “personality” (both have to do with behavior – but I can see why they could be differentiated as two totally different terms).

Yikes….

TPD 4 3333333

by TradeProposalDude on Oct 25, 2008 6:27 PM EDT reply actions  

Actually there is a very large difference between mood disorders and personality disorders. My mother has both. Her entire diagnosis is that she has bi-polar depression, a borderline personality disorder, a social anxiety disorder, as well as post traumatic syndrome from childhood abuses.

There are times when she can be on either end of the depression pole being extremely manic or extremely depressed. For those that do not know the difference, the mania part makes her extremely happy, giddy to the point of being humorous all the time and omnipotent. She has reckless behavior and will spend tons of money she doesn’t have and in earlier years had affairs and did drugs. Her depression can last months and often she never leaves the bedroom, for weeks at a time sometimes. She sleeps constantly, is paranoid regarding what other people think and say, will start crying uncontrollably at the drop of the wrong word or through stimulation from a song, television show or even an ad.

The personality disorder is completely different because what occurs then is the instant changes she goes through. She can go from sad, to laughing, to angry to the point of throwing things, to confused to suicidal in a matter of 10 to 15 minutes. It is like seeing 3 or 4 different people in front of you at once. It is as confusing a thing to see come out of a person you thought you knew as you can possibly imagine.

The social anxiety disorder is self explanatory. She doesn’t go out. She never meets new people. She shuns going to even her doctors appointments because she gets claustrophobic and paranoid in groups of people. She reads things into facts and words where there is nothing there. She has no friends and forces even some of her closet family members away.

I won’t get into her causes of the post traumatic syndrome. I’ll just leave it that she was a ward of the state in the 1940’s. Foster care can be pretty atrocious nowadays. Imagine what happened to cute little girls in the foster system back then.

These are all separate illnesses. The existence of all four have made finding proper medication and therapy for her nearly impossible over the years. She’s been committed several times.

And what you say about the understanding and placing of yourself into people like my mother(and me)’s shoes is that people don’t understand that this is not something you want happening to you. You can’t snap out of it. You know the decision you are making is wrong or bad but it is being driven by a need to extinguish a need being driven by emotions that are themselves being driven by physiological imbalances within your neurological makeup. Emotions drive people like my mother and I. Being able to make decisions while removing emotions from the equation is extremely difficult for people without mood and/or personality disorders or diseases. For someone who is suffering from such a disorder and/or disease, untreated without proper therapy and medication, it is virtually impossible, especially if the severity of the illness is acute.

So, just to reiterate what TPD so eloquently discussed earlier, your station in life, your profession, your ethnicity, your gender, and your religion will not rescue you from this type of illness. Famous, successful, rich. Being any of these things doesn’t help. These illnesses can cripple anyone. Someone suffering from this doesn’t choose to be depressed, they don’t want to feel the way they do, they don’t want to ultimately make the decisions they do.

And you, being someone who can’t understand what they are feeling or what makes up that person, doesn’t want to put yourself in their shoes. Believe me. This is not something you would wish upon an enemy, nevermind have happen to you or someone you know or love.

So have patience and a bit of sympathy and if you can’t have that then just walk away from it. Because as I have learned the hard way, good supportive environments are important and recuperative to people with mental illness. And if you are not going to be part of the support and you’re going to have negative input into the situation, then you are part of the problem. Rather than hindering that person, help them by removing yourself until you can be supportive. It will do that person and probably yourself as well, a world of good.

I wish Delonte and anyone else who suffers such things luck, love, support and understanding. It may seem like such a little thing but if people everywhere offered just these four things to anyone that is sick, not just someone with mental illness or a disabling disease or a handicap, but anyone, I think people would get healthier that much quicker.

by nickagneta on Oct 25, 2008 11:55 PM EDT reply actions  

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